what is thai yoga?how is it done?about us
THAI YOGA bodywork can provide:

• increased mobility of joints

• stretching of myofascial tissue, muscles and tendons

• tonification of internal organs

• a deep state of relaxation

• an increase in overall vitality and sense of well-being

Thai yoga bodywork invites the deep release of physical and psycho-emotional tension while invigorating the nervous system, balancing the immune response and restoring body-mind resilience.

Thai yoga bodywork can help relieve headaches, sciatica, and neck and back pain.